"All of man's difficulties are caused by his inability to sit, quietly, by himself" ~ Blaise Pascal

Wednesday: Bi-Weekly 7:00pm E. Tommie Williams

 

Meet the instructors

 

Meditation is the key and doorway to a meaningful life. It is a time honored path of truth, compassion, health and understanding. Sometimes it is hard to make a practice on your own.  Studies have shown that just fifteen minutes of deep meditation a week can provide enormous health benefits. Whether you have been meditating your whole life, have a regular practice or are just beginning, this once a week hour of guided and silent meditation will take you on an inward journey, quiet your mind and enhance wellness on all levels. Beginners up to advanced. Non denominational. 

 

 

Meditation Schedule